Full Moon Ceremony with Yoga, Cacao & Sound Healing
With Vera and Vilde
Glød Yoga, Oslo
Full Moon Ceremony at Glød Yoga - A Journey Within
Sunday August 10th /14.00-16.00 / Moon in Aquarius
Each month we warmly welcome you to join us under the radiant glow of the full moon for deeply nourishing and transformative Full Moon Ceremonies at Glød Yoga in Oslo.
This is more than just a class - it's a 2-hour immersive ritual designed to realign your body, mind and spirit with the cosmic rhythms. Each session is uniquely tailored to the astrological sign of the full moon, guiding you through a journey of self-discovery and renewal.
This Month:
Are you feeling caught in your thoughts, overthinking, or seeking clarity in the middle of mental noise? Then this Full Moon Ceremony is for you.
This Full Moon in Aquarius is a powerful, mind-opening lunar event that invites you to rise above the chaos, realign with your truth, and reconnect with your vision for the future. Aquarius is the sign of the visionary, the rebel, the innovator—and this lunation calls us to awaken our inner wisdom and contribute from a place of deep authenticity.
This month we will honour the energy of the higher mind and the archetype of Saraswati, goddess of wisdom, insight, and inspired expression. Together, we’ll soften mental restlessness, ground into the body, and reawaken our intuitive clarity.
✨ What to Expect:
🌕 Astrology-Inspired Yoga – Aquarius rules the lower legs and circulatory system, representing movement, momentum, and energetic flow. Our yoga practice will focus on balancing standing poses, calf and ankle activation, and grounding to calm the nervous system. This flow is designed to bring you out of your head and into your body, gently restoring steadiness and ease.
🌿 Cacao Ceremony – After movement and breath, we’ll gather to share sacred cacao—an ancient, heart-opening plant medicine that nurtures presence, emotional connection, and a deep sense of calm. Cacao invites us to soften into the heart and awaken intuitive insight.
🔮 Journaling & Reflection - Gain insight and clarity as you set intentions and release what no longer serves you.
🧘🏻♀️ Pranayama & Yoga Nidra - Journey connecting breathing with guided meditation, the yogic sleep for deep relaxation.
🎶 Sound Healing - Let healing frequencies wash over you, clearing stagnant energy and restoring inner harmony.
This moon is a reminder that spiritual growth is not just about knowledge - it's about lived devotion. Whether that devotion is to a divine form, your purpose, or simply truth itself, Sagittarius calls you to walk the path with courage, playfulness and faith.
This is a sacred space for intention setting, healing, and community - whether you're seeking clarity, emotional release, or simply a moment to breath and reconnect.
💫 When: Sunday August 10th 2025 at 14.00-16.00
📍Where: Glød Yoga, Parkveien 62, 0254 Oslo
Price: 549 NOK
🔗 Book your spot & align with the lunar magic:
Limited spaces available - reserve yours today!
Vipps to 732103 or through the link below:
Marta
The full moon experience with Vera and Vilde was a moment that turned out to be a gift for myself. A gift that I didn't know I needed. It brought me a sense og peace and mindfulness - like enjoying the present moment. The yoga movements and the sound healing combined in the same ceremony made it a wholesome experience that I plan to repeat.
Shelly
I recently joined moon ceremony with Vera and Vilde. The first part - a gentle, grounding yoga session - se the perfect tone. Then came the sound journey, where we were invited to lie still and just receive. It was absolutely magical. The combination of stillness and sound created such a powerful and healing experience. I left feeling calm, connected, and deeply inspired. Thank you for holdning this beautiful space. 🌕✨
Meet Your Hosts
Vera has a deep passion for the moon and the stars. Living in harmony and balance, being aware and with patience to the rhythm of nature, seasons of the year and our body. This is her compass for self development and connection deeper into her self.
Vera holds certifications in various wellness modalities, including yogastrology, reiki and sound healing.
Vera brings the magical power of the moon through different tools, techniques and stories to guide and connect you deeper into your body, mind and soul.
Vilde Linnea is the founder of Zengaarden, a health and training physiologist, and a dedicated yoga teacher. She lives in harmony with nature’s cycles and guides others to reconnect with these rhythms, fostering balance and transformation through moon ceremonies, yoga, and meditation.
Her greatest passion is self-development, using ancient wisdom and modern practices to help others cultivate confidence, self-worth, and inner strength.
Through years of coaching, education, and deep personal exploration—including studies in criminology, health, and movement—she has transformed her own life from self-doubt to purpose. Now, she shares her knowledge to empower others, guiding them toward a more aligned, rich, and powerful existence.
